Self-Care Sunday

Red Light Therapy: The Ultimate Tool for Athletic Recovery and Performance

January 22, 2023

As an athlete, you know the importance of taking care of your body. From balancing regular workouts and proper nutrition to adequate rest and recovery, every aspect of your training regimen plays a...

LED Light Therapy 101: How it Works and Its Benefits for the Skin

January 15, 2023

LED light therapy is a treatment that use light-emitting diode lights to improve skincare issues, pain, and inflammation. Diodes are semiconductor devices that allow electricity to flow through and...

Fine Lines and Wrinkles: Understanding, Lifestyle Changes, and How LED Light Therapy Can Help

January 9, 2023

Fine lines and wrinkles are a natural part of the aging process, however we can help reduce and prevent them from worsening. LED light therapy is a valid treatment to help reduce these skin imperfe...

Happy Holidays <3

December 27, 2022

Happy Holidays from AAO Care! As the holiday season approaches, it's easy to get caught up in the hustle and bustle of gift shopping, party planning, and trying to make the most of the festive seas...

Welcome to Self Care Sunday!

December 11, 2022

Welcome to our new blog, Self Care Sundays! Here we’ll be discussing different topics from LED Light therapy, to skin care, to living a healthy lifestyle, and much more! Check back every Sunday at...